Dos and Don’ts in the First Year: Insights from My Journey as a Materials Science Student

**Musings on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was brimming with anxiety, uncertainty, and apprehension regarding what awaited me. I was on the verge of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at the university, entering…

Read more

Discovering Your New Residence in London as a Master’s Student

**Discovering a Home in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not appear to be a lengthy period, I have gained valuable insights into residing in this vibrant city. London is rich in diversity, not only in…

Read more

Lower Body Power Circuit Training Session

### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight—either a dumbbell or kettlebell—and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping required. It’s simple to adjust by using a lighter weight, making it suitable for all fitness levels!…

Read more

25-Minute Workout for Hip Mobility & Glutes

— ### Glute Strengthening & Hip Mobility Class I have another mobility session lined up for you! If you happened to overlook the previous one that centered around shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are turning our focus to hip mobility while also working on engaging and strengthening the glutes. If this…

Read more

Dos and Don’ts for Your Initial Year: Insights from My Journey as a Materials Science Student

### Thoughts on My Initial Year of Studying Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, uncertainty, and apprehension about what was to come. I was on the verge of beginning my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

Read more

Locating Your New Residence in London as a Master’s Student

**Securing Residence in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Approximately nine months ago, I relocated to London, and although that timeframe might not appear extensive, I have gained considerable insight into residing in this vibrant city. London showcases a variety of housing options, as well as an…

Read more

Lower Body Power Circuit Workout Session

### Lower Body Strength Circuit Workout This 45-minute lower body strength routine is designed to enhance strength with just one heavy weight—either a dumbbell or kettlebell—and an optional resistance band loop. The session features a guided warm-up and cool-down, without any jumping, making it easy to tailor by adjusting the weight. This workout is suitable…

Read more

25-Minute Workout for Hip Mobility & Glutes

Here’s a rephrased version of your content while keeping the same meaning and HTML structure intact: — ### Hip Mobility & Glute Workout I’ve prepared another mobility session for you! If you didn’t catch the previous class centered on shoulder mobility, be sure to explore it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re turning our attention to hip mobility…

Read more

Dos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student

**Reflecting on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nerves, anxiety, and uncertainties about the road ahead. I was on the verge of commencing my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….

Read more

Discovering Your New Residence in London as a Master’s Student

**Exploring Student Housing in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I settled in London, and while it may not seem like a lengthy duration, I have gained substantial insights into living in this vibrant city. London showcases a rich tapestry of cultures and…

Read more